Sleep and shift work and Sessions
Night Shifts and Wind-Down
A wind-down routine assumes darkness and a quiet house. Night shift work removes both. What changes, and what still works.
10 March 2026. 5 minute read.
Journal
Notes from the studio
The journal is where we write in more detail than a service page allows. Sessions, equipment, regulatory language, and the questions we have not answered yet.
Latest post
Practice standards and Regulatory and claims
Why We Publish What We Do Not Know
Publishing our open questions is a commercial disadvantage and we do it anyway. The reasoning, and what it costs us.
3 March 2026. 4 minute read.
Signal and equipment and Sessions
The 10-20 System, Explained
The 10-20 system is a naming convention for scalp positions. Here is how it works and why placement gets written down every visit.
24 February 2026. 4 minute read.
Regulatory and claims and Practice standards
Regulatory Claim vs Marketing
Regulatory language and marketing language look similar on a web page. Six practical tests for telling them apart in seconds.
17 February 2026. 5 minute read.
Sessions and Practice standards
Why We Start at the Gentlest Level
A gentle first session is a deliberate operating rule, not caution for its own sake. Here is the reasoning and what it costs you.
10 February 2026. 5 minute read.
Sessions
The First Ten Minutes of a Session
A minute by minute account of how a microcurrent neurofeedback session opens, from the front door to the first sensor placement.
3 February 2026. 5 minute read.
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Please read this
Momentous Neurofeedback is a wellness practice. We use an FDA-cleared biofeedback device indicated for relaxation training and muscle reeducation.
We do not provide medical care and we do not assess or identify health conditions. We make no promise about any outcome, and nothing on this site should be read as one.
Sessions are not a substitute for care from a licensed clinician. If you have a health concern, speak with your own provider. In an emergency, call your local emergency number.
Questions the journal did not answer
A short consultation is a conversation with no session attached. Ask what you like and decide afterwards.