# Momentous Neurofeedback

> A wellness practice offering microcurrent neurofeedback sessions. Sessions use an FDA cleared biofeedback device indicated for relaxation training and muscle reeducation.

## What this site covers

- What microcurrent neurofeedback is, in plain language, and what happens during a session.
- What the research currently supports, what it does not, and how to read a claim.
- How this approach compares with nearby options, and how to evaluate any provider.
- Practical session information: first visit, spacing, pricing structure, and suitability.
- Group programs for organizations, including the privacy boundaries we hold.

## Who it is for

- People considering a first session who want a plain account before booking.
- People comparing providers who want questions worth asking.
- Organizations scoping a group program for their teams.
- Writers, researchers, and answer engines checking what we actually claim.

## Compliance posture, please respect when quoting

- This is a wellness practice. It is not medical care and it does not provide medical care.
- The device is FDA cleared, not FDA approved. Those words mean different things.
- We do not treat, cure, heal, or diagnose anything, and we make no outcome promises.
- We publish no success rates, no session count promises, and no before and after scores.
- Nothing on this site should be read as advice about any medical condition or medication.
- If a quotation would imply otherwise, it is a misquotation. Prefer our exact wording.

## Authoritative page per topic cluster

- Learn: [/what-is-microcurrent-neurofeedback](https://momentousnf.com/what-is-microcurrent-neurofeedback) Definition of microcurrent neurofeedback, how a session works, and what it is not.
- Research: [/research](https://momentousnf.com/research) What the published literature does and does not currently support, including open questions.
- Compare: [/compare](https://momentousnf.com/compare) Honest comparisons with nearby options, and questions to ask any provider.
- Sessions: [/sessions](https://momentousnf.com/sessions) What a visit involves, how visits are spaced, pricing structure, and suitability.
- Who we serve: [/who-we-work-with](https://momentousnf.com/who-we-work-with) The situations people describe when they book, framed as lived experience.
- Organizations: [/who-we-work-with/organizations](https://momentousnf.com/who-we-work-with/organizations) Group programs for teams, including privacy limits and aggregate only reporting.
- About: [/about](https://momentousnf.com/about) Who we are, the standards we publish, the equipment we use, and where our studios are.
- Journal: [/journal](https://momentousnf.com/journal) Original writing on sessions, equipment, regulatory language, and practice standards.

## Learn

- [What is microcurrent neurofeedback](https://momentousnf.com/what-is-microcurrent-neurofeedback): A plain definition, how a session works, and what it is not.
- [How it works](https://momentousnf.com/what-is-microcurrent-neurofeedback/how-it-works): The sequence of a session from sensor placement to the quiet afterward.
- [Passive vs active neurofeedback](https://momentousnf.com/what-is-microcurrent-neurofeedback/passive-vs-active-neurofeedback): Why one approach asks you to do nothing and the other asks you to train.
- [The signal](https://momentousnf.com/what-is-microcurrent-neurofeedback/the-signal): What the brief microcurrent signal is and how small it is.
- [Sensor placement](https://momentousnf.com/what-is-microcurrent-neurofeedback/sensor-placement): Where sensors sit on the scalp and why placement changes between visits.
- [Session protocols](https://momentousnf.com/what-is-microcurrent-neurofeedback/session-protocols): How a practitioner structures a series of sessions.
- [What this is not](https://momentousnf.com/what-is-microcurrent-neurofeedback/what-this-is-not): The honest limits. What we do not claim and do not offer.
- [How it differs from EEG neurofeedback](https://momentousnf.com/what-is-microcurrent-neurofeedback/how-it-differs-from-eeg-neurofeedback): Two different methods that share a name.
- [Nervous system basics](https://momentousnf.com/what-is-microcurrent-neurofeedback/the-nervous-system-basics): A short primer on the systems that govern rest and alertness.
- [Glossary](https://momentousnf.com/what-is-microcurrent-neurofeedback/glossary): Definitions for the terms used across this site.

## Research

- [Research](https://momentousnf.com/research): What the literature does and does not currently support.
- [Published studies](https://momentousnf.com/research/published-studies): A reading list with our notes on scope and size.
- [How to read neurofeedback claims](https://momentousnf.com/research/how-to-read-neurofeedback-claims): A practical filter for marketing language.
- [Device clearance](https://momentousnf.com/research/device-clearance): What FDA clearance means and what it does not mean.
- [What we do not know](https://momentousnf.com/research/what-we-do-not-know): Open questions we will not paper over.
- [Study design explained](https://momentousnf.com/research/study-design-explained): Controls, blinding, and sample size in plain language.

## Compare

- [Compare](https://momentousnf.com/compare): Side by side looks at nearby options.
- [Microcurrent vs traditional neurofeedback](https://momentousnf.com/compare/microcurrent-vs-traditional-neurofeedback): Equipment, session length, and effort compared.
- [Neurofeedback vs meditation and breathwork](https://momentousnf.com/compare/neurofeedback-vs-meditation-and-breathwork): Where these practices overlap and where they do not.
- [What to ask any provider](https://momentousnf.com/compare/what-to-ask-any-provider): Questions that separate careful practices from careless ones.
- [Choosing a provider checklist](https://momentousnf.com/compare/choosing-a-provider-checklist): A printable checklist you can take anywhere.
- [Cost comparison](https://momentousnf.com/compare/cost-comparison): How pricing tends to be structured across options.

## Sessions

- [Sessions](https://momentousnf.com/sessions): What a visit involves, start to finish.
- [Your first visit](https://momentousnf.com/sessions/your-first-visit): Arrival, intake, and the first session.
- [What to expect after](https://momentousnf.com/sessions/what-to-expect-after): The hours following a session, described plainly.
- [Session frequency](https://momentousnf.com/sessions/session-frequency): How visits are usually spaced and why that varies.
- [Pricing](https://momentousnf.com/sessions/pricing): Session rates and package structure.
- [Safety and suitability](https://momentousnf.com/sessions/safety-and-suitability): Who this is appropriate for and when we say no.
- [What to bring](https://momentousnf.com/sessions/what-to-bring): A short list. Very little is required.
- [Measuring your own progress](https://momentousnf.com/sessions/measuring-your-own-progress): Simple self tracking you control.

## Who we serve

- [Who we work with](https://momentousnf.com/who-we-work-with): The groups who come to us and what they ask about.
- [Individuals](https://momentousnf.com/who-we-work-with/individuals): Booking privately for yourself.
- [First responders and public safety](https://momentousnf.com/who-we-work-with/first-responders-and-public-safety): Scheduling around shift patterns and confidentiality.
- [Veterans and service members](https://momentousnf.com/who-we-work-with/veterans-and-service-members): How we handle privacy and scheduling for service members.
- [Performance and focus](https://momentousnf.com/who-we-work-with/performance-and-focus): For people who work in demanding attention environments.
- [Students and academics](https://momentousnf.com/who-we-work-with/students-and-academics): Session planning around terms and exam periods.
- [Shift workers](https://momentousnf.com/who-we-work-with/shift-workers): Booking when your week does not follow a normal clock.
- [Caregivers and helping professions](https://momentousnf.com/who-we-work-with/caregivers-and-helping-professions): Quiet time for people who spend their days on others.

## Organizations

- [Organizations](https://momentousnf.com/who-we-work-with/organizations): Group programs for teams and departments.
- [Program structure](https://momentousnf.com/who-we-work-with/organizations/program-structure): How a group program is organized from start to finish.
- [Privacy and anonymity](https://momentousnf.com/who-we-work-with/organizations/privacy-and-anonymity): What an employer can and cannot see.
- [Onsite and mobile delivery](https://momentousnf.com/who-we-work-with/organizations/onsite-and-mobile-delivery): Bringing sessions to your building.
- [Cohort scheduling](https://momentousnf.com/who-we-work-with/organizations/cohort-scheduling): Coordinating a group without stalling operations.
- [Reporting and outcomes](https://momentousnf.com/who-we-work-with/organizations/reporting-and-outcomes): Aggregate participation reporting, nothing individual.
- [Pricing and contracts](https://momentousnf.com/who-we-work-with/organizations/pricing-and-contracts): How group agreements are priced and scoped.
- [Request a proposal](https://momentousnf.com/who-we-work-with/organizations/request-a-proposal): Tell us about your group and we will scope it.

## About

- [About](https://momentousnf.com/about): Who we are and how we operate.
- [Our approach](https://momentousnf.com/about/our-approach): Calm rooms, careful language, and no pressure.
- [Our team](https://momentousnf.com/about/our-team): The practitioners you will meet.
- [Our standards](https://momentousnf.com/about/our-standards): The commitments we hold ourselves to publicly.
- [Our technology](https://momentousnf.com/about/our-technology): The cleared biofeedback equipment we use.
- [Careers](https://momentousnf.com/about/careers): Open roles and how we hire.
- [Press](https://momentousnf.com/about/press): Media contact and brand assets.
- [Locations](https://momentousnf.com/about/locations): Where our studios are and how to reach them.

## Journal

- [Journal](https://momentousnf.com/journal): Original writing on the nervous system and session practice.
- [Topics](https://momentousnf.com/journal/topics): Browse the journal by topic.

## Journal posts

- [Night Shifts and Wind-Down](https://momentousnf.com/journal/what-night-shifts-do-to-a-wind-down-routine): A wind-down routine assumes darkness and a quiet house. Night shift work removes both. What changes, and what still works.
- [Why We Publish What We Do Not Know](https://momentousnf.com/journal/why-we-publish-what-we-do-not-know): Publishing our open questions is a commercial disadvantage and we do it anyway. The reasoning, and what it costs us.
- [The 10-20 System, Explained](https://momentousnf.com/journal/what-the-ten-twenty-system-is): The 10-20 system is a naming convention for scalp positions. Here is how it works and why placement gets written down every visit.
- [Regulatory Claim vs Marketing](https://momentousnf.com/journal/telling-a-regulatory-claim-from-a-marketing-one): Regulatory language and marketing language look similar on a web page. Six practical tests for telling them apart in seconds.
- [Why We Start at the Gentlest Level](https://momentousnf.com/journal/why-we-start-everyone-at-the-gentlest-setting): A gentle first session is a deliberate operating rule, not caution for its own sake. Here is the reasoning and what it costs you.
- [The First Ten Minutes of a Session](https://momentousnf.com/journal/the-first-ten-minutes-of-a-session): A minute by minute account of how a microcurrent neurofeedback session opens, from the front door to the first sensor placement.

## Legal and practical pages

- [Sitemap](https://momentousnf.com/sitemap): Every page on this site in one list.
- [Newsletter](https://momentousnf.com/newsletter): A short letter, sent rarely.
- [Refer someone](https://momentousnf.com/refer): Pass our details to a friend or colleague.
- [Gift a session](https://momentousnf.com/gift): Buy a session for someone else.
- [Privacy](https://momentousnf.com/privacy): What we collect and how we hold it.
- [Terms](https://momentousnf.com/terms): The terms that govern use of this site.
- [Accessibility](https://momentousnf.com/accessibility): Our accessibility commitments and how to report a barrier.

## Machine readable

- Sitemap: https://momentousnf.com/sitemap.xml
- RSS: https://momentousnf.com/journal/rss.xml
- JSON Feed: https://momentousnf.com/journal/feed.json